Lean Body
Are you ready for effective, fun workouts that will leave you feeling better than when you started?
Get Lean Body Breakthrough Online!
Ten quick 30-minute workouts that combine HIIT (High Intensity Interval Training), bodyweight exercises, core work and yoga.
I created this core-focused workout to strengthen and sculpt the body by focusing on four key elements of optimal fitness- cardio, strength, balance and flexibility.
This workout has been highly successful and effective for my students and now it’s available online!
What do you get?
- Ten 30-minute Lean Body workouts! You will receive a PDF of all 10 workouts.
- You will also be put into a free, private Facebook Group that will have all 10 workout videos, so you can experience each class with me! These workouts were filmed live and will stay in the Facebook group for you to do whenever you want as long as you want.
- You will also have access to me through the Facebook Group as well as the Lean Body Community to ask any questions or seek any advice you might need.
Lean Body Breakthrough Online is $30.
*** You will need to have or create a Facebook account.
Did you know there's a Lean Body 2? Click here to get the bundle pack of Lean Body 1 and 2 for $55.
Be part of the Lean Body movement! Let’s Get Lean!
Here is what others are saying:
"I love Susan Bell's Lean Body videos. I really enjoy attending live classes but as a working mom, I don't always have time to get to the gym. The videos provide me with a quick, effective workout I can do anywhere. I have gained upper body strength and can now do a real push-up without putting weight on my knees! I can't wait for Lean Body 2." -- Melissa C.
"I absolutely love Susan’s teaching style and this class. I have seen some definition in my legs, arms and stomach area. I feel that my core is getting stronger each week and that I'm able to do some of the exercise without as much struggle. I feel so much better about myself, have way more energy, and my clothes fit much better! Cant wait for Lean body2!!" -- Rhonda P.
**By signing up for the Lean Body Online Program you acknowledge you are healthy enough to exercise, and will follow the exercises as demonstrated. You assume full responsibility for any and all injuries, losses and damages that incur while attending, exercising or participating in the Lean Body Online Program hosted by Susan Bell Fitness. You waive all claims against Susan Bell, her instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that might incur. You understand that there is a risk of injury associated with participating in any exercise and will do so at your own risk.
You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program.