Lean Body Online

Are you ready for effective, fun workouts that will leave you feeling better than when you started? Get Lean Body Breakthrough Online! Ten quick 30-minute workouts that combine HIIT (High Intensity Interval Training), bodyweight exercises, core work and yoga. I created this core-focused workout  to strengthen and sculpt the body by focusing on four key elements of optimal fitness- cardio, strength, balance and flexibility.  This workout has been highly successful and effective for my students and now it’s available online!

What do you get?
* Ten 30-minute Lean Body workouts! You will receive a PDF of all 10 workouts.
* You will also be put into a free, private Facebook Group that will have all 10 workout videos, so you can experience each class with me!  These workouts were filmed live and will stay in the Facebook group for you to do whenever you want as long as you want.
* You will also have access to me through the Facebook Group as well as the Lean Body Community to ask any questions or seek any advice you might need.

Lean Body Breakthrough Online is $30. You will need to have or create a Facebook account.

Be part of the Lean Body movement! Let’s Get Lean!





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